Energy Management Consultation – Reservation

£80.00

I will teach you about four main sources of your energy. We will look at how you can improve your daily energy levels, sleep pattern and relaxation habits. All this to help you understand how energy works which will allow  you to be the master of your own energy.

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I will teach you about four main sources of your energy. We will look at how you can improve your daily energy levels, sleep pattern and relaxation habits. All this to help you understand how energy works which will allow  you to be the master of your own energy.

Energy flows wherever we focus our attention. We dispense the energy on a massive scale during the day through our body functions, work, activities, communication etc. But around 50% of our energy leaves our bodies subconsciously. It means, we give our energy without knowing that we do it.
I will help you to get a grasp of your energy and how it works. I will make sure that you are aware of how your energy works and how to manage it on a daily basis.
You will learn how to avoid overworking, exhaustion, burn outs, ineffective rest and sleepless nights.
Energy Management is one of the fundamental tools of well-being.

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