Tantra Yoga One-To-One Session – Reservation

£45.00

As a qualified Kaula Tantra Yoga Teacher i will guide you in this private yoga session to help you reconnect with your body, appreciate it, respect its boundaries and develop a loving relationship. Of course the side effects of regular practice is more flexibility and energy, overall health improvement, rejuvenation. Body is your first home on Earth, i will help you to understand how to take care of it. There is no nudity involved in this class.

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As a qualified Kaula Tantra Yoga Teacher i will guide you in this private yoga session to help you reconnect with your body, appreciate it, respect its boundaries and develop a loving relationship. Of course the side effects of regular practice is more flexibility and energy, overall health improvement, rejuvenation. Body is your first home on Earth, i will help you to understand how to take care of it. There is no nudity involved in this class.

There are many paths of Yoga. Tantra Yoga is one that perhaps cause most confusion. When you say Tantra, in a mainstream consciousness, it is automatically being associated with sex.
Kaula Tantra Yoga is a solo practise, inclusive for all levels, body ability, age, experience etc. It aims to connect the practitioner with oneself. Allows to awaken the Kundalini energy that resides at the base of the spine. Balanced, lively flow of that personal energy is a major aspect of wellness, health, creativity and healthy relationships.
Kaula Tantra Yoga is a meditative, slow practise encouraging relaxing into the position rather than forcing a position. Such approach allows us to deeply connect with our Bodies and get to know ourselves. Deep relaxation that occurs during the practice promotes healing within the cells of the body, unlocking blockages and dissolving tensions.
The practise of Kaula Tantra Yoga stems from understanding that we cannot truly learn to connect on the deepest level with a lover, unless we are deeply connected with ourselves and our own body.
More so, it is not possible to connect with another if we are disconnected from ourselves.

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